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Spring Health is committed to shifting the conversation around mental health from stigma to celebration. We invite you to prioritize mental health for your and your team by accessing the resources, community, and support you need to thrive.

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90+ companies provide Spring Health as a confidential benefit for their teams.

Back then I would call it selfish but today I can recognize it as self care.

-Ellen, Spring Health Member

Getting to know Spring Health

Spring Health was founded in May, in the peak of spring.

We chose the name "Spring Health" because we wanted it to be "spring" every day. The season of spring evokes hope, newness, and change. We want the feeling of "spring" to be accessible to everyone, no matter who they are, no matter where they are in their journey.


Our vision has remained
consistent from day one:

To build a world where guessing has no place in mental healthcare — to go from what might work to what will.

Thursday, May 27, 2021

Reimagining Mental Wellness in the Post-Pandemic Workplace

Strategies, stories, and connections to support you and your company during the transition.

Attend our Free Summit

Upcoming Sessions

Community Conversation

Supporting Black Communities

Thur. May 13 @ 12pm ET

Space for Black communities to voice challenges, concerns, thoughts and feelings, and for allies to listen and learn.

Save Your Space

Community Conversation

Healing at Home

Mon. May 17 @ 2pm ET

Coming together in support of one another to learn how to better support ourselves and our loved ones at home.

Save Your Space

Community Conversation

Building Team Resilience

Wed. May 19 @ 12pm ET

Helping your team weather challenges together through COVID-19, stressful changes, and new experiences.

Save Your Space

Community Conversation

Supporting AAPI Communities

Tue. May 25 @ 12pm ET

Space for Asian communities to voice challenges, concerns, thoughts and feelings, and for allies to listen and learn.

Save Your Space